I strongly believe that people can additionally empower their own change. Sometimes, though, they may not know how to go about it, without guidance. This is why I am adamant about educating others, and creating awareness, about anything and everything related to these topics-from a psychological perspective. This includes elucidation on BPD and NPD symptoms, behaviours and signs, impact on relationships, impact on self-esteem, what drives need for self-validation, patterns, attachment, ways to change, and so forth. I want to break stigmas, and for people to realise that their identity is anything they want it to be, and this can be guided by values and goals instead of diagnosis. 

With respect to relationships, every person deserves to be understood, heard, and loved. However, it is important that this is not just derived from “other-validation” but also from “self-validation.” I educate about these factors and more, such as how to build change and self-love. I believe that this creates the foundation of better relationships with others, and is key to authentic happiness. Additionally, I believe that every person can harness their own power to achieve this; with a bit of help from psychology. 

I am across social media platforms, TikTok, Instagram and Facebook, where you can find me talking about these topics. If you resonate with this, add me (content launching soon).